Are unresolved experiences casting a shadow in your life?
Effects of the past have a way of sneaking up on us, even when we have tried to bury them. It can be hard to feel good when bad memories go bump in the night.
Though sunny on the outside, your inner landscape may feel dark and stormy.
“If life is good now, and everything is okay, why do I still feel bad?”
When your past is rising to the surface in your present, it can create anxiety and nervousness. If you wake up in the night with vague impressions of old memories—or suffer from chronic health concerns like headaches and stomachaches—some part of you may be struggling to process disturbing events in your personal history.
Feeling any of these symptoms? Then you may be showing signs of unresolved traumatic experiences:
- Feeling out of control
- Inability to focus
I want you to know: a trauma does not have to loom large and leave a negative imprint in our mind, body, or spirit. I can help you find your path to greater peace, health, and happiness.
Whatever challenges you face, you can heal and be free.
Would you like to learn more?
Call me today. We’ll set up a complimentary 15-minute phone appointment to discuss working together. Getting back on track is possible. Let’s talk soon.