Posts Tagged ‘Bioenergetic Psychotherapy’
Just Breathe – Tools to Improve Your Mood
There is nothing you can do to change your depression or anxiety, except take medication. Right? Not necessarily. There certainly is a place in the treatment of depression and anxiety for properly prescribed and well monitored medications. And there are some tools that you can use to help yourself. Some simple techniques that change how…
Read MoreWhen Your Body Speaks Its Truth
Your Symptoms Are Telling You Important News Have you ever gone to the doctor with some symptoms that were yelling something is wrong in your body? Did you have a bunch of tests only to have the doctor say to you, “Nothing is wrong. The tests are normal; everything is fine.”? So, you went home…
Read MoreWhat is Somatic Psychotherapy? And How It Can Help You.
Bioenergetic Analysis, or Bioenergetic Psychotherapy, is a form of Somatic Psychotherapy or Body Psychotherapy. It is a unique and well-established psychotherapy that helps to resolve emotional issues through work with the body and the mind within the context of a safe therapeutic relationship. As an evidenced based modality, it provides a powerful way for people to…
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