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Three By Five - Tools for Inner Peace

Who needs more serenity in their life? Perhaps the outside world is interfering with your inner tranquility?  Maybe you’d like to feel a little more grounded and centered? Discover that place within that helps you access more of your inner wisdom. This workshop offers 3 powerful techniques that you can use to achieve all that in just fifteen (15) minutes!

  • Three by Five means using 3 techniques for 5 minutes each.
  • Each technique will access a different part of your internal wisdom— body, mind and spirit.
  • I’ll teach you each technique and their individual and collective significance.
  • Simple and easy to add to your daily life.